Your Fitness Equipment

There is a simple method to see what is not
worthwhile to buy. This is very general, but it
will work if your reaching for your money.

If it says "perform easy....", "comfortable"
"helps do the work". Comments like these and
similar ones, put your money away.

Listen, it's not supposed to be easy!

Deep down, you know that it takes work to
lose fat or increase your cardiovascular ability.
Don't fall prey to someone telling you that 3
minutes of easy to do stomach exercises with
this machine is all you need. If you see this on
T.V., shut it off or change the channel, you are
being fed a useless item that will collect dust in
your basement. The only thing that will get
thinner is your wallet.